Not sure if doingwell is right for your lifestyle? Here's who benefits most—and who might want to look elsewhere.
Who Should Use doingwell
High-Output Athletes
If you train hard, sweat heavily, or compete at a high level, doingwell is built for you. The high sodium content (≈1,000mg per stick) is designed for real sweat loss during:
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MMA training and fight camps
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Running (especially long distance)
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CrossFit and HIIT workouts
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Cycling
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Team sports with heavy cardio demand
Active People in Hot Climates
Live somewhere hot? Work outside? You're losing more sodium than you think. doingwell helps you stay ahead of dehydration.
People Who Need Serious Hydration
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Travel frequently (flights are dehydrating)
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Work physically demanding jobs
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Wake up feeling drained and need a hydration boost
Anyone Who Sweats Hard
If you're the person who drenches shirts during workouts or sweats through normal daily activities, you need more sodium than most "hydration" drinks provide.
Who Might NOT Need doingwell
Low-Activity Lifestyles
If you're mostly sedentary and don't sweat much, you probably don't need 1,000mg of sodium per stick. A lighter electrolyte option might be better for you.
People on Sodium-Restricted Diets
If your doctor has you on a low-sodium diet for medical reasons (kidney issues, high blood pressure, heart conditions), talk to them before using doingwell. Our formula is intentionally high-sodium for performance, which may not align with your medical needs.
Kids
doingwell is formulated for adults. For children, check with a pediatrician before giving them any performance electrolyte product.
Still Not Sure?
Ask yourself:
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Do I sweat heavily during workouts or daily activities?
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Do I train hard or compete in sports?
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Do I live in a hot climate or work outdoors?
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Do I get cramps or feel drained despite drinking water?
If you answered yes to any of these, doingwell is worth trying.
If you're still on the fence, email help@doingwell.health and we'll help you figure out if it's the right fit.