Not sure if doingwell is right for your lifestyle? Here's who benefits most — and which of our two lines fits you.
doingwell comes in two lines: Performance Hydration (Coconut Lime, Raspberry — ~1,000 mg sodium per stick) for hard training and heavy sweat, and Daily Hydration (Mango 500 — 500 mg sodium per stick) for everyday hydration and lighter days.
Who Should Use doingwell
High-Output Athletes: If you train hard, sweat heavily, or compete at a high level, our Performance Hydration line is built for you. The ~1,000 mg sodium per stick is designed for real sweat loss during MMA training and fight camps, long-distance running, CrossFit and HIIT, cycling, and team sports with heavy cardio demand.
Everyday Hydration & Recovery Days: If you want clean hydration for daily life — travel, hot afternoons, recovery days, low-carb mornings, or lighter workouts — Mango 500 is our Daily Hydration option. It's a lower-sodium (500 mg), milder-tasting stick made for exactly this.
Active People in Hot Climates: Live somewhere hot? Work outside? You're losing more sodium than you think. doingwell helps you stay ahead of dehydration — reach for Performance on heavy-sweat days and Mango 500 for everyday upkeep.
Anyone Who Sweats Hard: If you're the person who drenches shirts during workouts, you need more sodium than most "hydration" drinks provide — the Performance line is for you.
Who Might Want to Choose Carefully
Lower-Activity Lifestyles: If you're mostly sedentary and don't sweat much, you likely don't need 1,000 mg of sodium per stick. Mango 500 (Daily Hydration) is the better everyday fit at 500 mg.
People on Sodium-Restricted Diets: If your doctor has you on a low-sodium diet for medical reasons (kidney issues, high blood pressure, heart conditions), talk to them before using doingwell. Both lines are intentionally higher in sodium than most drinks.
Kids: doingwell is formulated for adults. For children, check with a pediatrician before giving them any electrolyte product.
Still Not Sure?
Ask yourself: Do I sweat heavily during workouts or daily activities? Do I train hard or compete in sports? Do I live in a hot climate or work outdoors? If yes, the Performance line is worth trying. If you mostly want a clean everyday hydration habit, start with Mango 500.
Still need help? You may reach out to help@doingwell.health