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Comprehensive product details including flavors, ingredients, certifications, usage instructions, sweeteners, sodium content, and safety for drug-tested athletes.
14 articles

Is doingwell Gluten-Free, Vegan, and Allergen-Safe?

doingwell electrolytes are designed to be safe for most people, but here's what you need to know about allergens and dietary restrictions. Common Allergen Information Gluten-Free: Yes, doingwell is gluten-free. Dairy-Free: Yes, there are no dairy ingredients. Soy-Free: Yes, no soy. Vegan: Yes, all ingredients are plant-based. No animal products. Nut-Free: No, our products contain coconut Caffeine-Free: Yes, zero caffeine. Full Ingredient List Each stick contains: - Himalayan pink salt - Citric acid - Organic natural flavors (maltodextrin-free) - Dimagnesium malate - Organic monk fruit extract - Potassium chloride - Organic bamboo extract - Organic coconut water powder Specific Dietary Concerns Keto-Friendly: Yes. Zero sugar, zero carbs. Paleo: Compatible with most paleo approaches since it uses organic, naturally-derived ingredients. Low-Sodium Diets: Not recommended. Each stick contains approximately 1,000mg of sodium, which is intentionally high for performance and sweat replacement. If you're on a sodium-restricted diet for medical reasons, talk to your doctor first. Pregnancy/Nursing: The ingredients are generally safe, but we always recommend consulting with your healthcare provider before starting any new supplement during pregnancy or while breastfeeding. Medical Conditions: If you have kidney issues, heart conditions, or are on any medications that affect electrolyte balance, check with your doctor before using doingwell. Why No Common Allergens? We built this formula to be as inclusive as possible while maintaining performance quality. Clean ingredients mean most people can use it without worrying about common allergen triggers. Questions About Specific Ingredients? Email help@doingwell.health if you have questions about a specific ingredient or dietary restriction we didn't cover here.

Last updated on Feb 10, 2026

Who Should (and Shouldn't) Use doingwell Electrolytes?

Not sure if doingwell is right for your lifestyle? Here's who benefits most—and who might want to look elsewhere. Who Should Use doingwell High-Output Athletes If you train hard, sweat heavily, or compete at a high level, doingwell is built for you. The high sodium content (≈1,000mg per stick) is designed for real sweat loss during: - MMA training and fight camps - Running (especially long distance) - CrossFit and HIIT workouts - Cycling - Team sports with heavy cardio demand Active People in Hot Climates Live somewhere hot? Work outside? You're losing more sodium than you think. doingwell helps you stay ahead of dehydration. People Who Need Serious Hydration - Travel frequently (flights are dehydrating) - Work physically demanding jobs - Wake up feeling drained and need a hydration boost Anyone Who Sweats Hard If you're the person who drenches shirts during workouts or sweats through normal daily activities, you need more sodium than most "hydration" drinks provide. Who Might NOT Need doingwell Low-Activity Lifestyles If you're mostly sedentary and don't sweat much, you probably don't need 1,000mg of sodium per stick. A lighter electrolyte option might be better for you. People on Sodium-Restricted Diets If your doctor has you on a low-sodium diet for medical reasons (kidney issues, high blood pressure, heart conditions), talk to them before using doingwell. Our formula is intentionally high-sodium for performance, which may not align with your medical needs. Kids doingwell is formulated for adults. For children, check with a pediatrician before giving them any performance electrolyte product. Still Not Sure? Ask yourself: - Do I sweat heavily during workouts or daily activities? - Do I train hard or compete in sports? - Do I live in a hot climate or work outdoors? - Do I get cramps or feel drained despite drinking water? If you answered yes to any of these, doingwell is worth trying. If you're still on the fence, email help@doingwell.health and we'll help you figure out if it's the right fit.

Last updated on Jan 21, 2026

What Makes doingwell Different from Other Electrolyte Drinks?

There are plenty of electrolyte drinks out there. Here's what makes doingwell different. 1. Higher Sodium for Real Performance doingwell: ≈1,000mg sodium per stick Most competitors: 100-380mg sodium per serving Why it matters: When you sweat hard, you can lose 1,000-2,000mg of sodium per hour. Most drinks don't come close to replacing what you actually lose. We built our formula for real sweat loss, not just flavor. 2. Zero Sugar, Zero Compromises We're zero sugar, but we didn't cheat to get there: - No stevia (avoids the metallic aftertaste) - No sugar alcohols (no gut issues) - Organic monk fruit for clean sweetness A lot of "zero sugar" drinks either taste like diet soda or use sugar alcohols that can mess with your stomach. We chose monk fruit because it works. 3. Third-Party Testing on Every Batch doingwell: Every batch tested for banned substances, heavy metals, microbes, and stability. Pursuing Informed Sport certification. Most brands: Rely on supplier certifications or test occasionally. Why it matters: Sean O'Malley is a UFC fighter who's been burned by tainted supplements. One bad batch can end a career. That's why we test every single batch—it's not optional, it's the foundation. 4. Maltodextrin-Free Flavors Our organic natural flavors don't use maltodextrin as a carrier. A lot of "clean" brands use maltodextrin (a fast-digesting carb) to carry their flavors, which sneaks sugars and carbs into your drink. We don't. 5. Organic Ingredients Whenever Possible - Organic monk fruit extract - Organic bamboo extract - Organic coconut water powder - Organic natural flavors We choose organic and naturally-derived ingredients where it makes sense for performance and quality, not just for marketing. 6. Built by an Athlete Who Can't Afford Risks Sean O'Malley co-founded doingwell because he needed something he could trust. The rule: if he won't put it in his body, it doesn't go in the product. That's not a tagline—it's the standard. What About LMNT, Liquid I.V., and Others? We respect the competition, but here's how we're different: LMNT: High sodium like us, but uses stevia (metallic taste for some people). We use monk fruit instead. Liquid I.V.: Lower sodium (≈500mg), uses sugar. Good for light activity, but not built for hard training. Gatorade/Powerade: Low sodium, high sugar. Built for mass market taste, not performance. Generic hydration powders: Often under-dosed on sodium and use cheap fillers. We're transparent about every milligram. The Bottom Line If you want a drink that tastes good and feels "healthy," there are plenty of options. If you want serious hydration built for performance, third-party tested, and created by someone who can't afford to cut corners, you're in the right place.

Last updated on Jan 21, 2026

How to Manage Your Subscription (Skip, Pause, Cancel)

Your subscription gives you flexibility to manage your deliveries. Here's what you can do. Log into your account at doingwell.health, go to "Subscription Settings" or "Manage Subscription", and make your changes. Or email help@doingwell.health and we'll handle it for you. Cancel your subscription before your next billing date with no fees or penalties. Just remember: canceling ends your Insider Club membership and your spot opens up for someone on the waitlist. Change your shipping address anytime before your next order ships. We'll use the updated address for all future deliveries. Swap credit cards, update billing info, or change your payment method in your account settings. See all past orders, tracking numbers, and delivery dates. What You Can't Do Yet (But We're Working On It) Skip a Delivery: Not available yet. For now, you'll need to cancel and re-subscribe when you're ready — but you won't get back into the Insider Club. Pause Your Subscription: Coming soon. Right now, the only option is to cancel. Change Delivery Frequency: Currently set at monthly. We're exploring options for every 6 weeks or every 2 months based on feedback. When am I billed? You're billed $55/month (free shipping) on the same date each month after your first order. What if my payment fails? We'll notify you via email and give you a few days to update your payment method. If we can't process payment, your subscription will be paused and you'll lose Insider Club access until it's resolved. Your Insider Club membership stays active as long as your subscription is active. If you cancel, you lose early access to new products, you're removed from Insider-only giveaways, you lose access to the private @dwinsiders Instagram, and your spot goes to someone on the waitlist. Need Help? Email help@doingwell.health with your order number and we'll sort out any subscription issues.

Last updated on Feb 10, 2026