doingwell electrolytes are designed to work for most people, but here's what you need to know about allergens and dietary restrictions.
Common Allergen Information
Gluten-Free: Yes, doingwell is gluten-free.
Dairy-Free: Yes, there are no dairy ingredients.
Soy-Free: Yes, no soy.
Vegan: Yes, all ingredients are plant-based. No animal products.
Nut-Free: No, our products contain coconut. The FDA classifies coconut as a tree nut, so if you have a coconut or tree nut allergy, skip doingwell.
Caffeine-Free: Yes, zero caffeine.
Full Ingredient List
Each stick contains: Himalayan pink salt, citric acid, organic natural flavors (maltodextrin-free), dimagnesium malate, organic monk fruit extract, potassium chloride, organic bamboo extract, and organic coconut water powder.
Specific Dietary Concerns
Keto-Friendly: Yes. Zero sugar, zero carbs.
Paleo: Compatible with most paleo approaches since it uses organic, naturally-derived ingredients.
Low-Sodium Diets: Not recommended. Sodium depends on the line — our Performance Hydration sticks (Coconut Lime, Raspberry) are approximately 1,000 mg per stick, and Mango 500 (Daily Hydration) is 500 mg per stick. Both are intentionally higher than most drinks for sweat replacement. If you're on a sodium-restricted diet for medical reasons, talk to your doctor first.
Pregnancy/Nursing: The ingredients are generally well tolerated, but we always recommend consulting with your healthcare provider before starting any new supplement during pregnancy or while breastfeeding.
Medical Conditions: If you have kidney issues, heart conditions, or are on any medications that affect electrolyte balance, check with your doctor before using doingwell.
Why So Few Common Allergens?
We built this formula to be as inclusive as possible while maintaining quality. Clean ingredients mean most people can use it without worrying about common allergen triggers — just note the coconut callout above.
Still need help? You may reach out to help@doingwell.health