Mix one stick with 8 to 12 oz of water.
Mixing tips
- Shake or stir well. A shaker bottle with a metal ball works nicely.
- Use less water for a stronger flavour, more for a lighter one.
- If you see a few soft clumps or floaty bits at first, shake hard for 10 to 15 seconds, let it sit for about 5 minutes, then shake again.
When to have it
Because each stick contains 100 mg of caffeine, many people prefer it earlier in the day. It is worth timing it well before bed, and keeping your total daily caffeine from all sources in mind.
Do not combine it with other sources of caffeine.
Can I have it alongside a hydration stick?
Yes. They are separate products that do different jobs. The Energy + Focus Stick is for energy and focus, and our Daily and Performance sticks are for hydration. Plenty of customers use both.
How many per day?
We suggest starting with one stick so you can see how it affects you.
Caffeine advisory
Contains caffeine, 100 mg per stick. Not recommended for children, pregnant or nursing women, or persons sensitive to caffeine. Do not consume with other sources of caffeine. Consult your physician before use.
Still have a question? Email us at help@doingwell.health and we will help.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.